I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

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Walked 4.4 miles today :)

Walked 4.4 miles today :)

Intake

1450cal

-Stefano

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My lunch. (chicken quesadillas)
-Stefano

My lunch. (chicken quesadillas)

-Stefano

Intake

1,315cal

tomorrow I’m going to start making more detailed intake posts¬†

-Stefano 

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Intake for today.
I walked 3.3 miles and drank 100 oz of water. I’m pretty proud of myself!
~Julia

Intake for today.

I walked 3.3 miles and drank 100 oz of water. I’m pretty proud of myself!

~Julia

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Dinner!

Dinner!

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I hate grapefruit so much.
~Julia

I hate grapefruit so much.

~Julia

fitnessgifs4u:

For a flat and toned tummy.

fitnessgifs4u:

For a flat and toned tummy.

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Intake for today.
I didn’t eat much, because I have almost nothing healthy to eat. We don’t even have anything unhealthy that I like. :(
~Julia

Intake for today.

I didn’t eat much, because I have almost nothing healthy to eat. We don’t even have anything unhealthy that I like. :(

~Julia